Strength & Conditioning

Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we’ll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown to improve overall athletic performance. Add yards to your drive!

This Class Is $10 For Members
&
$20 For Resort Guests

Location: Fitness Center

Please Email signup@juniperpreserve.com To Reserve A Spot