Mat Pilates
Juniper RoomOur mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a [read more...]
Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a [read more...]
Join us for a rejuvenating yoga class where you’ll flow through a series of poses designed to promote connecting to breath and movement as we flow through a series of [read more...]
Need something to keep the kids and grandkids busy? We have a variety of crafts that kids can drop by and do with our Activities Team. The available crafts change [read more...]
Join shamanic healer Tami Zenoble in a healing group biofield tuning session. Biofield Tuning is an energy balancing method for self-healing and wellness that uses sound waves produced by specialized [read more...]