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Week of Events
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Strength, Stretch & Foam Rolling
Strength, Stretch & Foam Rolling
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and [read more...]
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Paddle Strong at Juniper Lodge
Paddle Strong at Juniper Lodge
A paddleboarding class beautifully infused with fitness and yoga. Move at a gentle pace on your board as you balance the mind and body. Working on flexibility through movement and [read more...]
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Mat Pilates
Mat Pilates
Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a [read more...]
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Mat Pilates
Mat Pilates
Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a [read more...]
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Namaspa Yoga
Namaspa Yoga
Join us for a rejuvenating yoga class where you’ll flow through a series of poses designed to promote connecting to breath and movement as we flow through a series of [read more...]
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Strength & Conditioning
Strength & Conditioning
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]
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Strength & Conditioning
Strength & Conditioning
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]
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Namaspa Yoga
Namaspa Yoga
Join us for a rejuvenating yoga class where you'll flow through a series of poses designed to promote connecting to breath and movement as we flow through a series of [read more...]
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Mat Pilates
Mat Pilates
Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you'll develop long, lean muscles and a [read more...]
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Strength & Conditioning
Strength & Conditioning
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]
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Strength & Conditioning
Strength & Conditioning
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]