Event Series Foam Rolling for Athletes

Strength, Stretch & Foam Rolling

Wellness Center

Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by [read more...]

Event Series Transcendental Breathwork

Feels Like Dreaming – Breathwork & Sound

Wellness Center

$75 for Locals & Guests Breathwork is deeply experiential and therapeutic from the very first session. The experience brings you into greater alignment in body, mind, and spirit leading to massively positive shifts in life. This class is a group experience, you will not need to interact with others though their healing may amplify yours [read more...]

Event Series Foam Rolling for Athletes

Strength, Stretch & Foam Rolling

Wellness Center

Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by [read more...]

Event Series Transcendental Breathwork

Feels Like Dreaming – Breathwork & Sound

Wellness Center

$75 for Locals & Guests Breathwork is deeply experiential and therapeutic from the very first session. The experience brings you into greater alignment in body, mind, and spirit leading to massively positive shifts in life. This class is a group experience, you will not need to interact with others though their healing may amplify yours [read more...]

Event Series Foam Rolling for Athletes

Strength, Stretch & Foam Rolling

Wellness Center

Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by [read more...]

Event Series Transcendental Breathwork

Feels Like Dreaming – Breathwork & Sound

Wellness Center

$75 for Locals & Guests Breathwork is deeply experiential and therapeutic from the very first session. The experience brings you into greater alignment in body, mind, and spirit leading to massively positive shifts in life. This class is a group experience, you will not need to interact with others though their healing may amplify yours [read more...]

Event Series Foam Rolling for Athletes

Strength, Stretch & Foam Rolling

Wellness Center

Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by [read more...]

Event Series Transcendental Breathwork

Feels Like Dreaming – Breathwork & Sound

Wellness Center

$75 for Locals & Guests Breathwork is deeply experiential and therapeutic from the very first session. The experience brings you into greater alignment in body, mind, and spirit leading to massively positive shifts in life. This class is a group experience, you will not need to interact with others though their healing may amplify yours [read more...]

Event Series Foam Rolling for Athletes

Strength, Stretch & Foam Rolling

Wellness Center

Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by [read more...]

Event Series Transcendental Breathwork

Feels Like Dreaming – Breathwork & Sound

Wellness Center

$75 for Locals & Guests Breathwork is deeply experiential and therapeutic from the very first session. The experience brings you into greater alignment in body, mind, and spirit leading to massively positive shifts in life. This class is a group experience, you will not need to interact with others though their healing may amplify yours [read more...]

Event Series Foam Rolling for Athletes

Strength, Stretch & Foam Rolling

Wellness Center

Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by [read more...]

Event Series Transcendental Breathwork

Feels Like Dreaming – Breathwork & Sound

Wellness Center

$75 for Locals & Guests Breathwork is deeply experiential and therapeutic from the very first session. The experience brings you into greater alignment in body, mind, and spirit leading to massively positive shifts in life. This class is a group experience, you will not need to interact with others though their healing may amplify yours [read more...]