Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a greater mind-body connection. Join us to enhance your overall fitness and wellness! This Class Is Complimentary For Members & $20 For Resort Guests Location: Fitness [read more...]
Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a greater mind-body connection. Join us to enhance your overall fitness and wellness! This Class Is Complimentary For Members & $20 For Resort Guests Location: Fitness [read more...]
Join us for a rejuvenating yoga class where you’ll flow through a series of poses designed to promote connecting to breath and movement as we flow through a series of standing and seated poses. This Class Is Complimentary For Members & $20 For Resort Guests Please Email signup@juniperpreserve.com To Reserve A Spot
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown [read more...]
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown [read more...]
Join us for a rejuvenating yoga class where you'll flow through a series of poses designed to promote connecting to breath and movement as we flow through a series of standing and seated poses. This Class Is $10 For Members & $20 For Resort Guests Please Email signup@juniperpreserve.com To Reserve A Spot
Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you'll develop long, lean muscles and a greater mind-body connection. Join us to enhance your overall fitness and wellness! This Class is $10 For Members & $20 For Resort Guests Location: Fitness [read more...]
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown [read more...]
Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, endurance, and agility, tailored to your fitness level and goals. Our certified trainer will ensure proper technique and form, and kettlebell training has been shown [read more...]
Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by [read more...]
A paddleboarding class beautifully infused with fitness and yoga. Move at a gentle pace on your board as you balance the mind and body. Working on flexibility through movement and postures. Suitable for all skill levels. Every Sunday at 10am! Location: Juniper Lodge Pool RSVP HERE
Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a greater mind-body connection. Join us to enhance your overall fitness and wellness! This Class Is Complimentary For Members & $20 For Resort Guests Location: Fitness [read more...]
