Event Series Pilates with D’Anza

Mat Pilates

Juniper Room

Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a [read more...]

Event Series Namaspa Yoga

Namaspa Yoga

Juniper Room

Join us for a rejuvenating yoga class where you’ll flow through a series of poses designed to promote connecting to breath and movement as we flow through a series of [read more...]

Event Series Strength & Conditioning

Strength & Conditioning

Juniper Room

Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]

Event Series Strength & Conditioning

Strength & Conditioning

Juniper Room

Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]

Event Series Namaspa Yoga

Namaspa Yoga

Wellness Center

Join us for a rejuvenating yoga class where you'll flow through a series of poses designed to promote connecting to breath and movement as we flow through a series of [read more...]

Event Series Strength & Conditioning

Mat Pilates

Wellness Center

Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you'll develop long, lean muscles and a [read more...]

Event Series Strength & Conditioning

Strength & Conditioning

Juniper Room

Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]

Event Series Strength & Conditioning

Strength & Conditioning

Juniper Room

Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]

Event Series Pilates with D’Anza

Mat Pilates

Juniper Room

Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a [read more...]

Event Series Pilates with D’Anza

Mat Pilates

Juniper Room

Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you’ll develop long, lean muscles and a [read more...]