Event Series Namaspa Yoga

Namaspa Yoga

Wellness Center

Join us for a rejuvenating yoga class where you'll flow through a series of poses designed to promote connecting to breath and movement as we flow through a series of [read more...]

Event Series Strength & Conditioning

Mat Pilates

Wellness Center

Our mat Pilates class will help you strengthen your core, improve your posture, and increase your flexibility. With exercises performed on a mat, you'll develop long, lean muscles and a [read more...]

Event Series Strength & Conditioning

Strength & Conditioning

Juniper Room

Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]

Event Series Strength & Conditioning

Strength & Conditioning

Juniper Room

Our kettlebell strength and conditioning exercise class is perfect for anyone looking to improve their overall fitness. Using kettlebells, we'll guide you through dynamic exercises that focus on building strength, [read more...]

Event Series Lawn Games

Lawn Games

Where outdoor fun and relaxation come together! Immerse yourself in our picturesque surroundings and indulge in a range of exciting lawn games that are perfect for individuals, families, and friends. [read more...]

Event Series Foam Rolling for Athletes

Strength, Stretch & Foam Rolling

Wellness Center

Come roll out the kinks with us! Whether you are an athlete or work a 9am-5pm desk job, foam rolling can make a huge impact on how your mind and body functions. It can help relieve muscle tightness, soreness, and inflammation as well as increase your joint range of motion. This practice does this by [read more...]

Event Series Paddle Strong at Juniper Lodge

Paddle Strong at Juniper Lodge

Juniper Lodge

A paddleboarding class beautifully infused with fitness and yoga. Move at a gentle pace on your board as you balance the mind and body. Working on flexibility through movement and postures. Suitable for all skill levels. Every Sunday at 10am! Location: Juniper Lodge Pool RSVP HERE

Event Series Tie Dye

Tie Dye

Love tie dye? So do we!  Each week we try to make it a bit different from the last, either by dying something different or trying a different technique. $10 [read more...]

Event Series Lawn Games

Lawn Games

Where outdoor fun and relaxation come together! Immerse yourself in our picturesque surroundings and indulge in a range of exciting lawn games that are perfect for individuals, families, and friends. [read more...]