Breathwork is deeply experiential and therapeutic from the very first session. The experience brings you into greater alignment in body, mind, and spirit leading to massively positive shifts in life.
Paddle Strong
A paddleboarding class beautifully infused with fitness and yoga. Move at a gentle pace on your board as you balance the mind and body. Working on flexibility through movement and postures. Suitable for all skill levels.
Biofield Tuning
Biofield Tuning is an energy balancing method for self-healing and wellness that uses sound waves produced by specialized tuning forks in the biofield that surrounds the human body. Designed to correct the flow of energy to boost health and vitality.